Oleh : Etty Sunanti
SUARA HATI – Banyaknya perlombaan atau kompetisi pada anak-anak, seringkali menimbulkan egoisme pada mereka, bahkan orang tua. Hingga, untuk orang tua yang menginginkan anaknya menjadi yang terbaik, selalu berharap anaknya menjadi sang juara di berbagai arena. Padahal kebaikan tidak harus menjadi pemenang juara perlombaan. Bisa jadi anak yang tidak pernah mendapat piala, tetapi sering berjasa dalam menolong teman-temannya di saat kesusahan.
Menumpuk piala, medali, berbagai penghargaan, tetapi mereka tidak mampu bekerjasama dengan pihak manapun, buat apa. Ada yang tumbuh menjadi pribadi individualistis, bahkan yang lebih ekstrim setiap lomba menggunakan cara yang salah, bahkan haram. Orang tua mendoktrin anaknya harus unggul, tidak boleh jatuh. Hingga cara yang salah, menyuap juri, atau nepotisme. Yang lebih sesat, adalah menggunakan sihir agar si anak bisa memenangkan lomba. Dan ini sangat banyak saya jumpai. Na’udzubillahi mindzalik.
Pada tataran kelak di masyarakat, hidup berbangsa dan bernegara. Hingga harus memberikan kemanfaatan bersama, mereka akan kesulitan. Karena bawaannya, selalu minta menang sendiri. Selalu ingin menonjol, ingin lebih tinggi, ingin lebih yang terbaik, di mata manusia. Padahal, kelak yang ingin menonjol sendiri, justru menjadi pribadi yang tidak disukai dalam kelompok (komunitas) Tetapi ketika seorang anak manusia yang ingin menarik di mata Allah, dengan sendirinya mereka akan menarik di mata manusia. Karena standar Ilahiyah, adalah standar universal dan pasti akan cocok secara nurani atau fitrah.
Allah berfirman dalam Al Quran surat Ali Imran ayat 103 yang artinya, “Dan berpeganglah kamu semuanya kepada tali agama Allah, dan janganlah bercerai berai. Dan ingatlah akan nikmat Allah kepadamu ketika dahulu (masa jahiliyah) bermusuh-musuhan, maka Allah mempersatukan hatimu. Lalu karena nikmat Allah menjadikan kamu orang-orang yang bersaudara”.
Dalam Tafsir Ibnu Katsir, serta kesepakatan para Ulama bahwa kewajiban bersatu pada kaum muslimin ini, adalah dalam Al Haq. Artinya, wajib bersatu dalam kebenaran bukan dalam kesesatan, atau sesuatu yang salah. Maka, sebagai orang tua wajib hukumnya mengajarkan kepada anak-anak, untuk bersatu kepada saudara sesama muslim serta mukmin. Menjalin persatuan untuk mencapai sebuah kebenaran. Kebenaran jika di break down, tentu saja akan banyak variabel pendukungnya. Kita bisa mulai bekerja sama dalam rumah tangga, atau di sekolah.
Maka dari itu, semenjak anak balita hingga remaja, orang tua sudah harus mempersiapkan mereka agar mampu menjalin kerjasama dengan baik. Bagaimana mungkin akan bisa mencapai tujuan bersama, jika kita tidak bisa bekerjasama.
Tataran paling sederhana adalah bekerjasama dalam keluarga.
Wajib hukumnya, dalam 1 rumah, setiap anggota keluarga saling bekerjasama mencapai tujuan. Sering kita temui, anak-anak tidak dilibatkan dalam tujuan penting keluarga. Anak-anak di biarkan asyik dengan dunianya sendiri. Hingga menjadi pribadi yang cuek, egois, tidak tahu apa-apa, tahunya malah asyik dengan kemaksiatan.
Apa yang harus kita lakukan sebagai orang tua dan pendidik dalam melatih kerjasama pada anak-anak?
- Mengenali potensi masing-masing tiap anak. Biarkan mereka menjadi dirinya sendiri. Kelebihan dari masing-masing menjadi penunjang terwujudnya tujuan bersama. Misal si A, kelebihannya mencatat, teliti, pandai berhitung. Maka jadikan dia bendahara keluarga. Yang punya kelebihan rajin bersih bersih dan menata rumah, jadikan dia petugas interior rumah. Dan lain sebagainya.
- Kelemahan bukan untuk dibuang, tetapi cari kelebihannya untuk mendukung kesuksesan. Misal, anak yang tidak seberapa cerdas, tapi punya kekuatan fisik. Maka gunakan kekuatan fisiknya untuk mencapai tujuan bersama. Kenyataan di masyarakat, anak yang lemah malah menjadi bahan bully-an. Dan sudah bukan saatnya lagi, merasa diri paling unggul. Justru kita membutuhkan setiap ornamen yang indah. Agar tercipta harmonisasi.
- Membiasakan anak-anak agar bisa beradaptasi dengan berbagai kondisi. Beradaptasi di sini tentu saja untuk kebenaran dan kebaikan. Bagi anak orang kaya, dia bisa beradaptasi di lingkungan anak orang miskin. Begitupun sebaliknya, anak orang miskin tidak berkecil hati di lingkungan anak orang kaya. Dan ketika dalam kondisi apapun dia bisa membawa diri dengan baik.
- Percaya diri menyampaikan pendapat dengan baik. Orang tua dan pendidik, wajib memberikan kepercayaan diri kepada anak-anak agar mereka bisa menyampaikan isi hati mereka di depan umum. Harus dihargai dan diapresiasi.
- Menolong orang lain, adalah menolong dirinya sendiri. Orang tua wajib mengajarkan anak-anaknya, untuk giat menolong orang lain. Karena ketika mereka rajin menolong orang lain, tentu saja empati akan datang padanya. Mereka akan mudah berinteraksi dengan siapapun.
- Menjadi anggota tim terbaik. Apapun posisinya, ajarkan anak anak untuk terampil. Pada posisi ketua mereka bisa dengan baik, posisi sekretaris mereka bisa, bendahara bagus, humas juga prima, keamanan sangat mantab, kebersihan keren, konsumsi juga lihai. Kemampuan mereka di segala bidang, akan menjadikan mereka anak-anak yang perduli dan peka terhadap orang lain. Memang ada posisi yang sesuai passion, tetapi seyogyanya pada posisi apapun, anak anak harus di berikan motivasi agar siap dan bersabar.
Saya masih teringat, teman baik saya Ibu Prof. Dr. Mas Roro Lilik Ekawati, MS. Dekan FISIP UHT Surabaya. Beliau berkata, “Sekarang ini sudah tidak jamannya lagi berkompetisi, tetapi kita ini harus mampu menjalin kerjasama dengan baik”. Karena sebagai pakar dunia Sosial Politik, juga memahami ilmu keorganisasian, beliau sangat jengah melihat kondisi maraknya konflik di manapun berada. Beliau melihat banyak orang yang kesulitan menjalin kerjasama dalam sebuah kelompok. Sehinga banyak konflik terjadi, tanpa ada solusi yang baik.
Nah, ayah ibu rahimakummullah.. Mari kita mulai mempersiapkan anak-anak kita menjadi generasi masa depan yang tangguh. Dengan mampu menjalin kerjasama positif serta kebenaran dimanapun berada.
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Research has shown that creatine supplementation can increase
muscle power, power, and endurance. It can also
assist with muscle restoration and scale back fatigue throughout high-intensity
exercise. However, it’s necessary to note that creatine supplementation is not a magic pill – it’s nonetheless important to comply with a proper diet and exercise program to see
outcomes. Throughout intense train, your body relies
on adenosine triphosphate (ATP) as a fast power source for muscle
contraction. By rising the amount of phosphocreatine in your muscle tissue, creatine helps
regenerate ATP more shortly by donating a phosphate molecule to
adenosine diphosphate (ADP) to shortly convert it to ATP to be used.
Additionally do not use creatine if you’re taking any medicine or complement that would have an effect on your blood sugar as a end result of creatine may also have an effect on blood sugar
ranges. Researchers still don’t know the long-term effects of taking creatine
supplements, especially in young folks. Adolescents who take creatine
often accomplish that with out their doctor’s recommendation, which can cause them to take greater than they should.
Creatine’s use in ladies hasn’t been studied as much as it has in men. However there’s some evidence that taking
it could possibly improve your energy and exercise
performance. As you become old, it may help together
with your energy and bone well being also.
Creatine offers a secure way for naturals to potentially improve strength positive aspects and exercise restoration.
At Present, creatine is widely utilized by athletes across school, newbie, and pro sports activities.
Intensive testing has proven creatine provides only
a modest efficiency enhancement in high-intensity train.
Just be aware that the FDA doesn’t approve dietary dietary supplements, though
it displays reports about these merchandise. For starters, steroids are
managed and are unlawful to possess or distribute without a legitimate prescription.
Plus, a lot of them have been linked to some serious unwanted effects,
especially with long-term use [8]. Now that you’ve got a better thought of what peptide and steroid hormones are, let’s see
how their effects range when it comes to seeing better outcomes at
the fitness center. Likewise, anabolic steroids have a therapeutic use in the treatment of delayed
puberty in male youngsters, certain types of breast
most cancers, endometriosis, and osteoporosis.
If you’re pregnant, taking prescription medicines, or have a medical condition, talk to
your physician first to seek out out if peptide hormone supplements are right for you.
One research confirms that oral collagen peptide dietary supplements are usually
secure, with no reported adverse side effects [6].
Peptides play a big role in lots of your body’s biochemical processes.
It assists in preserving muscle mass, which cholesterol is used to make other steroids in the body (Christoper) essential
for mobility and general high quality of life as you age.
Studies show that creatine, coupled with resistance training, enhances
your muscle gains, permitting for a leaner physique profile.
This is basically as a outcome of creatine aids in greater energy availability, enabling
extra intensive workouts. This profit is very useful for
sports requiring fast bursts of power. Studies affirm that creatine supplementation can lead
to noticeable enhancements in both pace and energy output.
This means you presumably can raise extra and do extra
reps. Analysis exhibits that taking creatine will increase energy, fat-free mass, and muscle dimension. Creatine acts as a fast power source
for your muscular tissues, especially during high-intensity activities like lifting weights or sprinting.
Your body makes this substance from amino acids and stores it within the muscular tissues, the place it is used for energy.
This will increase your power output and skill to perform higher
volumes of training.
If you utilize the loading phase, you’ll find a way to see and feel outcomes within the first month.
Sometimes, outcomes will be felt throughout the first eight weeks of utilizing Creatine monohydrate.
While taking any steroids, there are certain health implications you will want to pay attention to.
This can be utilized when making an attempt to shed weight or achieve mass, as the positive effects will
allow you to regardless. Anavar is an anabolic steroid of the
dihydrogen testosterone (DHT) by-product.
CrazyBulk D-Bal (a great bodybuilding supplement) is with none doubt highly beneficial for muscle constructing.
D Bal Max Authorized steroid mimics the potent and powerful anabolic results
of its steroid father, Dianabol. As mentioned above, D-Bal is
a safe and authorized Dbol various, made up of 100% pure
natural components.
Dianabol stands out for its distinctive muscle-building capabilities, providing users with
important gains in muscle mass and power within a brief
interval. It stimulates protein synthesis and increases the
speed of nitrogen retention within the muscular tissues,
facilitating the growth and repair of muscle tissue.
Dbol’s anabolic results also improve the body’s ability
to retain extra glycogen, resulting in fuller and
more voluminous muscular tissues.
CrazyBulk DBal guarantees a rise in protein synthesis
and glycogenolysis, rendering better utilization of
carbohydrate consumption. While some could experience early outcomes, others may have to work somewhat extra and make adjustments in their food regimen and workout regime.
Though Loopy Bulk has benefited most of its customers, the timespan and effectiveness of the outcomes clearly differ.
If you’re fed up together with your lean muscular tissues and now
want to use D-Bal to increase your muscles and power but are a bit confused, studying additional might help you
clear each doubt. The AH-64 Apache gunships could be within the air in fifteen minutes, which might get them over Adin Zai in twenty.
That’s how long the lads of 3 d ball steroid needed to hang on earlier than we had some surgical air energy above us.
There are some who will kick start and use this steroid as a
plateau buster however this isn’t something we
typically advocate.
50mg per day could be the subsequent step up, and that’s a
giant Dianabol dose, however manageable for the experienced anabolic steroid person. Higher
doses are not unusual in some hardcore circles, you presumably
can simply discover somebody taking as much as 100mg per
day, however such doses can’t be recommended. Doses of
this nature will produce side effects and be onerous
on your health. Even should you can management the visible unwanted aspect effects with such a dose, the interior effects can be a very completely
different story. The effects of Dianabol are additionally tremendously appreciated by many athletes;
nevertheless, it is not as widespread as it as soon as was in athletic enhancement
circles.
It may be very much a battle of Anadrol vs. Dbol, as a substitute of being in a
position to take them both in a stack together. This is as a end result
of in our exams, liver and cholesterol values rise to high levels
when both are taken in tandem. Dianabol is the extra generally used steroid amongst males in our clinic, as it could match the anabolic nature of Anadrol
but with much less severe side effects. Dianabol is a steroid that we discover causes virilization in girls, resulting in clitoral
hypertrophy and deepening of the voice (1).
During exercises, this may even be a downside, as pumps can turn into painful.
Sure, Dianabol has the power to aromatize, meaning it can convert testosterone into estrogen. As estrogen ranges increase,
customers could expertise unwanted effects such as water retention, bloating, and
an increased risk of gynecomastia. Managing estrogen ranges is essential while using Dianabol to
attenuate these effects. D-Bal is made of all-natural ingredients and
natural extracts and is portioned for maximal outcomes.
Unlike anabolic steroids, Which Of The Following Compounds Is Not Derived From Cholesterol? could be poisonous, D-Bal won’t raise
blood strain or toxify the kidney or liver.
We see this trigger a puffy and bloated look, which may
seem like someone has gained fats (when truly they haven’t).
Nonetheless, when these older bodybuilders resume lifting weights again, they
usually display outstanding muscularity (even with out the presence of
steroids). No weight coaching plus discontinuation of steroids can outcome
in 50 lbs or more of weight loss. Injectable Dianabol is considerably less hepatotoxic in our testing, as liver
enzymes won’t rise as a lot; thus, the chance of liver harm is
significantly decreased. This is due to the injection enabling Dianabol to enter the bloodstream
immediately instead of getting to bypass the liver. Dianabol (methandrostenolone) is usually an oral steroid;
nevertheless, injections are typically used, though much less generally seen on the
black market. This is caused by stimulation of the sebaceous glands, inflicting
a rise in sebum production.
It’s typically used in bulking cycles to assist users achieve vital quantities of muscle mass in a
brief time frame. Another potential side impact of Dianabol is gynecomastia, also referred to as
“man boobs.” This is brought on by the conversion of testosterone into
estrogen, leading to breast tissue growth in males.
Dianabol also can trigger liver harm, which may be irreversible if not caught early.
It’s essential to note that these unwanted effects aren’t guaranteed and may vary depending
on the individual and their dosage.
Higher testosterone levels might help boost muscle progress and help with quicker muscle recovery after a exercise.
Crazy Bulk’s D-Bal proclaims an absence of unwanted effects as a
end result of its utilization of pure constituents. Nonetheless, as is the case with any dietary supplement, particular person reactions could diverge.
Sure individuals would possibly encounter mild unwanted effects like queasiness, digestive discomfort, headaches, or bloating.
Excessive consumption of the supplement must be vigilantly prevented,
because it could have detrimental repercussions
on one’s well-being.
Dianabol is extremely efficient in promoting muscle growth
and development. It enhances protein synthesis, will increase
nitrogen retention, and boosts general anabolic activity in the
physique. When combined with a correct food plan and coaching regimen, Dianabol can lead
to important muscle features. If you might
be involved about any potential unwanted side effects of
Dianabol, make sure to converse to your doctor before starting any kind of remedy.
Dianabol is a synthetic steroid that’s similar to the
hormone testosterone. It is commonly utilized by
bodybuilders and athletes to extend muscle mass and strength.